Confidence Boost Workshop
$150.00
A dynamic group workshop designed to enhance your self-confidence through practical exercises, role-playing, and expert tips. Leave feeling empowered to tackle challenges and pursue opportunities.
Duration and Structure
Program Length:
3 weeks
Session Frequency:
Weekly
Session Duration
20 - 30 minutes per session
WHAT YOU WILL LEARN
- Learn the fundamentals of self-confidence, including the psychological and emotional factors that influence it. Discover how self-confidence differs from self-esteem and why both are crucial for personal and professional success.
- Engage in exercises and activities designed to boost your self-confidence. These include visualization, affirmations, and positive self-talk strategies that help you develop a more confident mindset.
- Gain tools and techniques to communicate more effectively in various situations, from casual conversations to formal presentations. Learn how to articulate your thoughts clearly and confidently.
- Understand the importance of assertiveness in building confidence. Learn how to express your needs, set boundaries, and handle criticism constructively, ensuring you maintain your self-respect and confidence in interactions with others.
